Ko te painga oārepa arbutin
1.Whāngai, whakangawari hoki i te kiri. Ka taea te whakamahi i te Alpha-arbutin hei hanga i ngā momo whakapaipai rerekē, me ngā hua tiaki kiri pērā i ngā kirīmi kiri me ngā kirīmi pērara matatau i hangaia mai i a ia. I muri i te paninga, ka taea e ia te tāpiri i te kai momona mō te kiri tangata, te whakateretere i te whakahoutanga me te pākia o ngā pūtau kiri, ā, he mahi nui tana ki te whāngai me te whakapai ake i te kiri. Ka taea e te whakamahinga auau te whakaroa i te koroheketanga o te kiri.
2. He whakama i ngā ira mārama. Kei roto ngā waikawa amino ka taea te whakatere i te pākia o te melanin i roto i te kiri tangata, me te aukati i te whakaputanga o te melanin i roto i te tinana tangata hei whakaiti i te kohikohinga o te tae i roto i te kiri.
3. Whakamamae mamae me te ārai-mumura. I roto i tō tātou oranga o ia rā, ko te rauemi matua mō te hanga rongoā wera me te wera ko te alpha-arbutin, he kaha ki te ārai-mumura me te whakamamae mamae. I muri i te hanga hei rongoā, ka pania ki ngā wāhi wera me te wera, ka taea te whakaiti i te mumura, te pupuhi me te tere ake te whakaora i te patunga.
Ko te ngoikoretanga oārepa arbutin
Ahakoa he pai te alpha arbutin, me aro tonu koe ki ētahi raruraru i te whakamahinga. Kua whakaatuhia e ētahi rangahau, ina nui rawa te kukū o te arbutin, tae atu ki te 7% neke atu rānei, ka ngaro te pānga mā. Engari ko te aukati i te hanga melanin, ka whakanui ake i te melanin. Nō reira, i te whakamahinga o ēnei hua i ia rā, kia tūpato ki te whiriwhiri i te kukū o te 7% iti iho rānei. Mā te whakamahi i ēnei hua ka āwhina ki te mā i te kiri, engari kāore e ranea te whakawhirinaki ki a ia anake. Ina whakamahia e koe i te awatea, me tiaki hoki koe i a koe mai i te rā, me te mā i tō kiri i te wā kotahi kia roa ai tō mā, kia tino mā ai.
He maha ngā huarahi hei whakamahiārepa arbutinwai
1. Ka taea te tāpiri ki te otinga taketake, kātahi ka mirimiri ki ō maihao kia mimiti.
2. Ka taea te whakamahi i te otinga taketake Alpha i te ata me te ahiahi, tangohia he nui e tika ana hei pania ki te mata, mirimirihia mō te 5-10 meneti kia mimiti katoa.
3. Mā te tāpiri i tētahi nui e tika ana ki te serum, te kirīmi, te wai tiaki kiri, ka taea te whakarei ake i te pānga. I te wā e tiaki ana, kaua e waiho ki te taiao pāmahana teitei nā te mea he nui te matū hohe o te hua. E taunakihia ana kia waiho ki te wāhi hauhautanga, hauhautanga hoki, kia karohia te rā tika.
Wā tuku: Oketopa-18-2022